🪑 Chair-Based Exercise with ThriveTorfaen! 🪑
📅 Every Thursday
🕙 9:30am - 10:30am
📍 Garndiffaith Millennium Hall
Looking for a gentle way to stay active? Join us for Chair-Based Exercise every Friday morning – ideal for all abilities, especially those looking for low-impact movement in a supportive environment.
✨ Stay active, build strength, and thrive with us!